This paleo chili recipe is kid friendly, Whole 30 approved, low carb, Keto friendly, and a Trim Healthy Mama S meal. Try it out at your next gathering to feed a crowd! It’s finally winter in Southeast Texas, ya’ll. That means that one of my favorite winter meals, paleo chili, is finally getting it’s time to […]
Need a new side to spice up your next dinner? This sweet and savory brussel sprout salad is a great way to add interest to any meal! I’m not going to lie. We’ve been in a bit of a rut with our food, lately. I’ve been doing less meal planning, so instead, I find […]
I’m not really a huge fan of red onions. They’re really sharp, and I always feel like they overpower my dish. Recently, I discovered pickled red onions, and they’re a whole different flavor profile! If you’ve never had the pleasure of trying onions this way, do yourself a favor and make a batch! The recipe […]
This 3 ingredient spinach & artichoke dip will not only blow your mind with flavor, but it’s also Trim Healthy Mama approved and Keto friendly! September is finally here, and with it have come our fall rains. Not only has it been steadily raining for 3 days, now, but we’ve also been watching the path […]
With these refreshing mixed berry homemade popsicles, your kids won’t even care that they’re healthy! Is everyone tired of hearing about popsicles, yet? I sure hope not! With summer in full swing and the temps rising steadily, homemade popsicles are basically my reason for living. Like with any food, I love experimenting with different flavors […]
Have you heard of the Trim Healthy Mama meal plan? Have you considered trying it? This past December, I finally decided to give this plan a try. I started reading through the book right before Christmas, implementing small changes right away, and fully dove in in January. The plan boasts about food freedom, and a […]
A couple of weeks ago, my nine year old Addie decided to be a vegetarian. She finally understood the reality of our food source, and couldn’t handle it. Now, having gone through a similar experience as a kid, I could totally relate. When I went through this process, my family was not supportive, and I know […]
Every now and then, I get a wild hare and decide to start experimenting in the kitchen. We’ve been trying a lot of new recipes since starting the Trim Healthy Mama meal plan, and most of them are a huge success. This post contains affiliate links. To learn more, see my full disclosure here. One […]
I’ve recently been blogging a lot more about food, and how we use our diet to enhance our healthy lifestyle choices. Changing your diet and eliminating your favorite foods can be really overwhelming at first. When I first started changing my diet, I was really intimidated and scared to start. We started slow, and gradually […]
I have spent most of my adult life swearing that meal prep days are more trouble than they’re worth. As much as I enjoy cooking, I really don’t like giving up an entire day to do it. So, I refused for the longest time. In January, I suddenly found myself in the mood to prep […]